Monthly Archive: April 2012
Apr
25
Apr
14
Apr
14
Karin Keefe explains Sports Drinks
A sports drink review done by Karin Keefe for alive magazine. Karin, and I quote: “is a Vancouver-based writer and runner who is responsible for keeping her ultra-runner brother hydrated and energized over 161 km.” Sports Drinks Enhance performance and recovery by Karin Keefe SAVE You’re entering hour four of your marathon. As you run toward …
Apr
14
Odds and Ends
Above is the trailer for the documentary that follows 3 runners from very different backgrounds on there quest to complete the 2011 LT100. It will be released later this year. Aside from the obvious appeal for anyone who has been on the LT100 course I have a keen eye on this as I’ll be looking …
Apr
03
Long may you run.
“…the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars …

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